Online Counseling for Adults & Couples in Georgia & Wisconsin

Tired of Holding It All Together?

You’ve carried so much for so long. You can learn to loosen your grip, trust again, and make room for peace.

You carry a lot.

The responsibilities. The people who depend on you. The relationship you’re trying to hold together. The future you’re trying to secure. The things you cannot control, but somehow cannot stop thinking about.

Your mind stays alert, anticipating what could go wrong. You worry. You overthink. You prepare. You try harder. And even when things are okay, it can be difficult to relax because part of you is waiting for the next thing to happen.

Your body carries what your mind has been trying to manage: a racing heart, tension, exhaustion, trouble sleeping, or that familiar feeling of being constantly on edge.

And when you’ve spent so much of your life anticipating what could go wrong, trust can become difficult too. You may second-guess yourself, struggle to trust the people you love, or manage a relationship so carefully that it becomes hard to simply be present. Fear of being hurt, disappointed, abandoned, or having things fall apart can keep you protecting yourself even with the people you most want to feel close to.

And somewhere in all that watching, preparing, protecting, and holding on, it becomes hard to simply be here. To enjoy the people you love. To notice what is good. To rest without feeling guilty. To experience today without already bracing for tomorrow.

Life is happening now. You deserve to be present for it.

Peace Is Possible.

Hi, I'm Tolu.

I'm a Licensed Professional Counselor, and I help adults and couples who are tired of living on high alert—constantly thinking ahead, trying to hold everything together, and wondering what might go wrong next.

In counseling, we'll work together to understand what keeps you stuck in cycles of fear, anxiety, overthinking, hypervigilance, and control. We'll also explore the experiences and relationships that may have taught you that staying guarded was necessary.

My goal isn't simply to help you worry less. It's to help you experience life differently, with greater freedom, connection, trust, and peace.

And if your Christian faith is important to you, it is welcome here. I offer faith-integrated counseling for clients who desire it, while respecting each client’s beliefs, values, and preferences.

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Online Counseling Across Georgia & Wisconsin

I provide secure online counseling for adults and couples throughout Georgia and Wisconsin.

In Georgia, I serve clients in communities including Buford, Flowery Branch, Gainesville, Suwanee, Cumming, Lawrenceville, and the greater Atlanta area.

In Wisconsin, online counseling is available throughout the state, including Milwaukee and surrounding communities.

Because sessions are virtual, you can meet with me from the privacy and convenience of your own space anywhere in Georgia or Wisconsin.

 “Over the past two years, my life has turned from workaholism, immense stress, hurried running from one thing to the next, and people-pleasing to having more boundaries, increased confidence and self-advocacy, and more enjoyment out of a pretty busy and often stressful life.”

— Client A

“One of my first sessions with my counselor gave me hope for overcoming my long battle with anxiety and panic attacks. I now know getting better and having a sound mind is possible.”

— Client B

“I am never pressured or told to go in a specific direction, although that is sometimes what I have preferred. I am empowered to see how things are and what I want, which has helped me rediscover who I am and what I want. I will forever be grateful for the guidance!”

— Client C

Anxiety, Fear & Overthinking

When your mind is always preparing for what could go wrong, it can be difficult to feel safe enough to rest. Counseling can help you understand the patterns beneath anxiety, panic, hypervigilance, and the need for control, and develop new ways of responding to uncertainty.

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Couples & Relationships

Fear and past hurts can make it difficult to trust, communicate, and feel secure with the people you love. Couples and relationship counseling can help you understand the patterns between you, strengthen connection, and build healthier ways of relating.

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Ready to Make Room for Peace?

 

FREQUENTLY ASKED QUESTIONS

  • I provide individual counseling for adults, couples counseling, and support for anxiety, fear and overthinking, trauma, life transitions, relationship concerns, and other emotional and mental health challenges. I also provide Christian counseling for clients who desire faith to be integrated into their therapeutic work.

  • No. Although Christian counseling is one of my specialties, clients from different backgrounds and belief systems are welcome here. Faith integration is available and can be incorporated into counseling according to your preferences and goals.

  • Christian counseling brings together sound clinical practice and the faith, values, and biblical principles that are meaningful to you. When desired, we can explore how your relationship with God, your understanding of Scripture, and practices such as prayer can support healing, trust, peace, and emotional well-being.

  • Press Reset is primarily an online counseling practice serving clients throughout Georgia and Wisconsin. Virtual counseling allows you to meet from a private, convenient location without the additional time and travel of attending an office appointment.

    Limited in-person sessions may be arranged upon request and may involve an additional fee. Please contact me to discuss availability.

  • Self-pay individual counseling sessions are $130 per session, and couples counseling sessions are $200 per session.

    I also accept select insurance plans. Because insurance participation can change, please contact me for current information about your plan and coverage.

  • Our first session is an opportunity for us to get to know one another. I'll ask questions about what brings you to counseling, your history, current concerns, relationships, strengths, and what you hope will change.

    Although the first session includes a clinical assessment, my priority is also helping you feel comfortable, heard, and understood as we begin identifying your goals for counseling together.

  • Getting started begins with a free 15-minute consultation. This gives us an opportunity to briefly discuss what you're looking for, answer your initial questions, and determine whether we may be a good fit for working together.

    Click Contact Me to send an email and request your free consultation. Email is the fastest way to reach me.

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Trauma & Life Transitions

What happened in the past can shape how you experience the present. Whether you're carrying the effects of painful experiences, loss, or a life change you didn't expect, therapy can help you process what you've been through and move forward without remaining defined by it.

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Christian & Faith-Integrated Counseling

You don't have to separate your emotional health from your faith. If you want Christian faith to be part of counseling, we can thoughtfully integrate Scripture, prayer, and your relationship with God alongside sound counseling practices. Faith integration is always guided by your preferences and counseling goals.

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Schedule Your Free 15-Minute Consultation